So the SF diet is going well. Shake for breakie, shake for lunch and last night I had pizza and a huge salad. I am guessing I did go over the 600 cals that i'm 'supposed' to have but seens as I have so much to loose and when i've done the plan before I have had whatever I wanted (within reason) for my 'meal'. And yesterday I didn't eat any snacks either.
I didn't even have a single sip (let alone 2 litres) of coke *gasp* yes really. None what so ever. I haven't today either. Water all the way. Can't promise this will last though.
On the coke subject ~ a random fact... today in 1886 Coke was first brought out (except it contained cocaine, which was replaced by caffeine 17 years later)... it's still addictive and for me to cut it out it has to be cold turkey. I can't just do one glass, one enevitably leads to another...
Still no pics... but Happy VE Day.