Well, all is well in 'diet land'! I still don't feel hungry and infact I had a small salad with my shake yesterday lunch as my 'snack' allowance and I felt so full (I had no dressing on it so no panic there!)
A big thanks for Joanna(her cute etsy shop is here!http://www.etsy.com/shop.php?user_id=5387137) for telling me about the whole coke thing. My sin is great as I drink 'full-fat' coke too... *hears gasps everywhere*... Well, I thought about having some last night and then thought better of it. I am guessing now the caffeine in it would keep me awake all night long now any how. I have not given up drinking though... that makes me sound like an alchie! And I know that its super fattening but given what I weigh and the fact i'm not asking to become Kate Moss... I figure i'm loosing anyhow without cutting the alcohol out of my life.
I also signed up for a Karen Burniston class (www.karenburniston.com) it looks super fabby...! And promise to share once i've created it. I'm going to use some real old supplies though that are filling my paper box up...
Have a happy Sunshine-y weekend.